Tae Kwon Do Classes:  Come to this fun and challenging class to burn some calories while learning self defense and improving your mind, body, and spirits.  This class will help build confidence, respect for others and yourself, discipline, and perseverance.  Tae Kwon Do can also help children focus, listen and follow directions while learning how to protect themselves and build confidence.

Tae Kwon Do classes are held every Thursday at the Central Education Center in Stewartville.  Regular ongoing classes for all belt levels are held in the lunch room and run from 6:15 to 7:30. We also have Stewartville Community Ed. class available in Tae Kwon Do and adult self defense.

Class will normally include time spent practicing skills in each of the following areas:

• basic movement
• forms and drills
• one-step sparring
• controlled free sparring
• self defense